Crisis Help Now: 429-8167
  Search

Being Well

Getting Well

Staying Well

About Recovery
Community Profiles
Tip Sheets
Personal Medicine
Exploring Your Creativity
Spirituality
On Being Happy
Share the Struggle
Video Previews

I am...

I want information on...

I want to...

Text Size Increase Font Size on Portal Decrease Font Size on Portal Reset Font sizes to Portal Defaults.

 

Personal medicine

 

Personal medicine

"Personal medicine, or those things that raise our self esteem and make life worth living are vital to recovery."   

Pat Deegan 

Personal medicine is not pill medicine. Personal medicine is as individual as each of us - it's about those things we use every day to help us manage recovery and celebrate our success.

It can mean keeping a journal or discovering ways to be creative.

Personal medicine is how we take control of our health and our recovery. It's about discovering tools that allow us to recognize and manage the signs of relapse.

"Personal medicine, or those things that raise our self esteem and make life worth living are vital to recovery."   

Pat Deegan 

Personal medicine is not pill medicine. Personal medicine is as individual as each of us - it's about those things we use every day to help us manage recovery and celebrate our success.

It can mean keeping a journal or discovering ways to be creative.

Personal medicine is how we take control of our health and our recovery. It's about discovering tools that allow us to recognize and manage the signs of relapse.

Copyright 2009 by Our Healthy Minds