Every day we have contact with people. They could be a family member, friend, acquaintance, or a complete stranger. Each of us has a different personality and our own way of interacting with others.
The way we interact often depends on what mood we are in. Sometimes we would rather be alone. Other times we want to laugh and have fun. As individuals, we have a range of moods that we are familiar with. We have some control over how everyday things affect our moods. When our moods begin to control us, change frequently, or stay the same for a long period of time, a mood disorder may be the root of the problem.
This can cause distress to us and the people we know. Mood disorders go beyond having a bad day or a bad week. Everyone experiences "highs" and "lows" in life. Those of us with mood disorders experience them with greater intensity and for longer periods of time.
Types of Mood Disorders
Here are the basic forms:
- Major Depression
- Cyclothymia (a mild form of Bipolar Disorder)
- SAD (Seasonal Affective Disorder)
- Mania (euphoric, hyperactivity, over-inflated ego, unrealistic optimism)
- Bipolar Disorder
Every day we have contact with people. They could be a family member, friend, acquaintance, or a complete stranger. Each of us has a different personality and our own way of interacting with others.
The way we interact often depends on what mood we are in. Sometimes we would rather be alone. Other times we want to laugh and have fun. As individuals, we have a range of moods that we are familiar with. We have some control over how everyday things affect our moods. When our moods begin to control us, change frequently, or stay the same for a long period of time, a mood disorder may be the root of the problem.
This can cause distress to us and the people we know. Mood disorders go beyond having a bad day or a bad week. Everyone experiences "highs" and "lows" in life. Those of us with mood disorders experience them with greater intensity and for longer periods of time.
Types of Mood Disorders
Here are the basic forms:
- Major Depression
- Cyclothymia (a mild form of Bipolar Disorder)
- SAD (Seasonal Affective Disorder)
- Mania (euphoric, hyperactivity, over-inflated ego, unrealistic optimism)
- Bipolar Disorder