OurHealthyMinds is about mental health. It celebrates the many ways we can be well, and honours the many ways we can experience mental illness - as an individual, a caregiver, a parent, a child or loved one.
Updated: 18 January 2012
Crisis Help Now: 429-8167

Family, friends and caregivers of adults living with mental distress or who may have a mental illness can find helpful information here.


Video stories about real people, in our communities, defined by hope, empowerment, and strength of spirit.


It's hard sometimes to evaluate just what's going on in your life. Our self-assessments can help.

